AN EDUCATIVE ALTERNATIVE LEAD TO FITNESS FOR THE PREGNANT WOMAN FOR THEIR RECOVERY IN THE PUERPERIO

Authors

  • Martha Eulalia Velázquez- Garnica
  • Miguel Fuentes- Quiala
  • Maura Victoria Velázquez- Garnica

Abstract

Through this work the authors show how do they put into practice the handbook design for the pregnant woman after the child´s born. To develop this they prepared an educative alternative to teach the exercises; as a work shop during the session the woman learn how todo the different exercises.  

Key words. Exercises, Fitness, Pregnancy, Pregnant woman, Recovery, Puerperio

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Author Biographies

  • Martha Eulalia Velázquez- Garnica
    Facultad de Cultura Física. Holguín
  • Miguel Fuentes- Quiala
    Facultad de Cultura Física. Holguín
  • Maura Victoria Velázquez- Garnica
    Instituto Superior Pedagógico “José de la Luz y Caballero†Holguín

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Published

2009-07-24

Issue

Vol. 6 No. 12 (2009): (July-december)

Section

Original articles

License

Copyright (c) 2009 Electronic Scientist Journal Specialized in Physical Culture Sciences and Sport

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

How to Cite

AN EDUCATIVE ALTERNATIVE LEAD TO FITNESS FOR THE PREGNANT WOMAN FOR THEIR RECOVERY IN THE PUERPERIO. (2009). Electronic Scientist Journal Specialized in Physical Culture Sciences and Sport, 6(12). https://deporvida.uho.edu.cu/index.php/deporvida/article/view/122