AN EDUCATIVE ALTERNATIVE LEAD TO FITNESS FOR THE PREGNANT WOMAN FOR THEIR RECOVERY IN THE PUERPERIO

Authors

  • Martha Eulalia Velázquez- Garnica
  • Miguel Fuentes- Quiala
  • Maura Victoria Velázquez- Garnica

Abstract

Through this work the authors show how do they put into practice the handbook design for the pregnant woman after the child´s born. To develop this they prepared an educative alternative to teach the exercises; as a work shop during the session the woman learn how todo the different exercises.  

Key words. Exercises, Fitness, Pregnancy, Pregnant woman, Recovery, Puerperio

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Author Biographies

Martha Eulalia Velázquez- Garnica

Facultad de Cultura Física. Holguín

Miguel Fuentes- Quiala

Facultad de Cultura Física. Holguín

Maura Victoria Velázquez- Garnica

Instituto Superior Pedagógico “José de la Luz y Caballero†Holguín

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Published

2009-07-24

How to Cite

Velázquez- Garnica, M. E., Fuentes- Quiala, M., & Velázquez- Garnica, M. V. (2009). AN EDUCATIVE ALTERNATIVE LEAD TO FITNESS FOR THE PREGNANT WOMAN FOR THEIR RECOVERY IN THE PUERPERIO. Electronic Scientist Journal Specialized in Physical Culture Sciences and Sport, 6(12). Retrieved from https://deporvida.uho.edu.cu/index.php/deporvida/article/view/122

Issue

Vol. 6 No. 12 (2009): (July-december)

Section

Original articles

License

Copyright (c) 2009 Electronic Scientist Journal Specialized in Physical Culture Sciences and Sport

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.