ACTIVITIES PHYSICAL - RECREATIONAL TO REDUCE THE LABOR STRESS IN THE COMPANY WORKERS COFFEE PLANTER

Abstract

The stress is considered as the disease of the 21th century due to the currents quantity of deaths and labor accidents in the world for suicides or misuse of the production means respectively. Taking into account the big volumes of work that the Empresa Cafetalera Sagua manages and the non-existence of programs of attention to stressed people and starting in the insufficiencies of extra-labour plans for the workers, that includes sports recreational activities at this company, the following question is formulated:  How do we reduce the labor stress in the workers of the administrative company in the Coffee Area of Sagua? And it´s set as objective of applying physical recreational activities to reduce the labor stress in these workers. For which 5 workers of the area were chosen taking into account the similitude of the load and labor responsibility, in addition to the age and the presence of associated stress symptoms. Exercises were structured with a frequency of three times a week where activities as educational conferences, recreational games, pre-sports games, sports games, long walks and excursions were used. With the application of the test of vulnerability the labor stress reduction was checked, demonstrating the effectiveness of the set of recreational activities, that favoured a better performance in the labor activity and propitiated benefits in a Psycho – familiar environment.

Key words. Labour stress, actividades physical sports – recreational