PHYSICAL EXERCISES TO FAVOR THE MOBILITY TO ARTICULATE IN THE BIGGEST ADULT'S CERVICAL REGION

Abstract

The work that is presented has as objective to elaborate physical exercises to favor the mobility to articulate in the biggest adult's cervical region in the circle of grandparents "José Rolando Iniesta" of the municipality Báguanos. To develop the investigation use methods of theoretical, empiric level and mathematic statistic. As main results they are found that the proposed exercises contributed to the improvement of the width of the movements of the cervical region of the adults bigger than the circle of grandparents and with it their quality of life.

Key words. Physical exercises, mobility to articulate, cervical region, major adult's.