Power in lower limbs through Bosco Test in table tennis

Abstract

The study of the power of the lower limbs will be a constant in the course of the time, since all the sports involving jumps – horizontal or vertical – as well as different types of movements need a meticulous work for the invigoration of the muscular mass in this area. The objective of this work is to assess the state of the power in the lower limbs at the beginning on the preparation of the female and male teams of table tennis in Havana in the 2019 cycle. By means of the Bosco Test there were reached conclusions about the deficit present in both teams at the beginning of the general preparation, whose generally accepted models of planning are based on the creation of a physical-conditional basis, mostly in the so-called Traditional of Matveev, which is declared in the carried out interview. Four variants of the Bosco Test were used: SJ, CMJ, ABA and DJ. For the assessment of the study, the descriptive statistic of the on-line program Excel was applied. The methods used in the investigation were the theoretical, empiric and statistical-mathematical.