PROPOSED MARTIANA FOR THE DEVELOPMENT OF THE BODY AND THE MIND

Abstract

The article “Proposed martiana for the development of the body and the mind†he/she offers an analysis of the contributions of the thought from the Apostle to the sport, like half practice of prevention of illnesses that you/they deform the muscular bony system and that they affect the lungs, as well as of general physical preparation for the human body. The objective of the article is to value the current application of José's recommendations Martí in connection with the man's physical and spiritual invigoration and the analysis of these in subjects related with the History of the sport in Cuba . For the theoretical foundation of this article we use the methods of analysis of sources of the text “The gym in the house†and of other documents that allowed to sustain the idea that as much the body as the spirit need of training and systematic care.
 

Key words. Martí Pérez, José, Man, Body, Muscles