WORK METHODOLOGICAL TO ELEVATE THE BIGGEST ADULT'S SELF-ESTEEM DE THE COMMUNITY TORTUGUILLA IN THE MUNICIPALITY SAN ANTONIO OF THE SOUTH

Abstract

In  recent year there has been an increase  in older peaple and tus the need to meet their demands, which is why we must look professionally, trying to reduce the causes that cause disease, this  through the practice of physical exercise  as the main  way to raise  self-esteem for then. This research arises fron the need for teachers in  Circles Grandparents of a document that allows you to raise self- esteem in older adults. It emerges as an option for this population, and they can opt for a better quality of life, not focus on learning  skills, if not the general state of physical and mental wellbeing. To achieve the necessary methods and means of scientific research with the author´s experience for over 15 years in developing this activity led him to achieving the objetive.

Key words: self – esteem Elderly.